Presented by: YMCA
Join us in this fun and highly social class designed to help keep you fit and strong.
If you’re looking to improve your fitness, strength and flexibility in your golden years, YMCA Smooth Movers is the way.
YMCA take fitness classes for seniors seriously. Why? Because we know how important it is to maintain your fitness, strength and flexibility for a healthy and active lifestyle in your later years. Join us in this fun and highly social class designed to help keep you fit and strong.
Over 60s from all walks of life are welcome.
Contact Name: Mel Engelbrecht
Email: melani.engelbrecht@ymcahamilton.org.nz
Phone: 027 704 4022
